https://www.oseacrossfit.com/home daily 1.0 2025-02-27 https://www.oseacrossfit.com/what-we-do daily 0.75 2024-12-15 https://www.oseacrossfit.com/contact-us daily 0.75 2024-12-15 https://www.oseacrossfit.com/what-are daily 0.75 2024-12-15 https://www.oseacrossfit.com/our-team daily 0.75 2024-11-08 https://images.squarespace-cdn.com/content/v1/60257e3d444af31691ba9d76/1633293886371-XWSPWWHI0OJHMMH2L3F0/OSeaCoaches+%287+of+9%29.jpg Our Team - Josh Miller Owner & Coach Josh is passionate about helping better people’s lives through the tool of fitness. He believes in the health benefits of nutrition and fitness. Josh has seen the positive application to life change by utilizing these simple tools by learning to get through challenges joyfully in order to reach a goal. He is a CrossFit Level 2 coach and has attended the following specialty training seminars; CrossFit Mobility, CrossFit Endurance Running, CrossFit Gymnastics, CrossFit Running (online), CrossFit Anatomy (online), Aerobic Capacity, USA Weightlifting Sports Performance Coach, Power Monkey Gymnastics as well as a multiple of smaller health and fitness seminars. Josh believes that the style of fitness he teaches is for anyone and everyone. One of his favorite sayings he has adopted as his own is, “start where you are, use what you have and do what you can”. Then tomorrow you are at a different starting place with more to use and can accomplish more. https://images.squarespace-cdn.com/content/v1/60257e3d444af31691ba9d76/1633294988361-4SDCQOZMO97D1ZRNQGSJ/OSeaCoaches+%289+of+9%29.jpg Our Team - Jennie Mann Coach Jennie is a local soccer coach who is passionate about helping others reach their potential. She has been using the Crossfit methodology for her training over the past 6 years. She Is a Crossfit Level 1 Coach with specialty training in Crossfit Masters (online), Crossfit Running (online), Crossfit Anatomy (online), and weightlifting seminars with Sage Burgener. Jennie has an extensive background in athletics having played soccer all her life, basketball, powerlifting, track, girls flag football, softball, and triathlons. Jennie played soccer at Purdue University while obtaining her electrical engineering degree. She is also an Ironman triathlete. In High School, she was the National Powerlifting Champion in her weight class. Through these experiences she has gained confidence, discipline and work ethic, and she hopes to pass that on to the next generation of young female athletes. . https://www.oseacrossfit.com/schedule daily 0.75 2024-12-15 https://images.squarespace-cdn.com/content/v1/60257e3d444af31691ba9d76/d2b8e978-eb24-4dba-9b67-403a72000fa0/QH7A9715.jpg Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oseacrossfit.com/join-the-family daily 0.75 2024-12-15 https://images.squarespace-cdn.com/content/v1/60257e3d444af31691ba9d76/1632856085584-6GYGO07LB7JPQ39Y61IM/5.jpg Join the Family How to get started with us in 4 easy steps: 1. Book your free coaching call. 2. Hop on a quick call to make sure we’re a fit for each other. 3. Schedule your free in-person consultation! 4. Show up for your consultation, and if we’re still a fit to help you, we’ll prescribe a plan uniquely tailored to help you reach your goals. If we’re not a fit to help you, we will go out of our way to recommend a place or person who is. *Kids classes require no experience or consultation. https://images.squarespace-cdn.com/content/v1/60257e3d444af31691ba9d76/94a67d66-0829-462b-b1e6-c7a917ce3930/6.jpg Join the Family - Memberships Personal Training Single session - $150 6 session CrossFit starter pack - $750 upfront ($125 each) This includes your first month of CrossFit. 12 sessions - $1,440 upfront ($120/ea) 24 sessions - $2,616 upfront ($109/ea) Monthly Unlimited Come all month long to any class you choose as many times as you’d like. - $250/month Young Guns Youth Class (13-17) Open to all boys and girls, junior high and up. Classes are Tuesdays and Thursdays from 3:45pm to 4:45 pm. - $175/month. 2x/week - $135/month. 1x/week *Kids classes require no experience or consultation. Squirt Guns Kids Class (5-8) Open to all boys and girls, 5 to 8 years old. Classes are Mondays and Wednesdays from 3:00pm to 3:45 pm. - $175/month. 2x/week - $135/month. 1x/week *Kids classes require no experience or consultation. Punch Card -$300 for 10 sessions Drop in’s - $35 to drop in to any CrossFit class.